Live Once, Live Fit
Simple, help people get fit !Encourage, motivate peopleProvide the best articles related to fitnessMake fitness accessible for everyoneBust myths regarding to fitnessEncourage women to lift heavySupport and encourage local athletesSpread the value of functional strengthUnderstand the importance of preventing injuriesBuild an active fitness community in Sri Lanka
Currently -
Get Fit Colombo was started with all the above intentions, a lot of things happened in between and 3 years later (last post was 3 years ago !) here it is. The primary reason we started this blog was to motivate other people into fitness, but some where along we lost the motivation.
At present its just me, i am the admin and everything related this blog. Though i would love to focus on the initial goals of the site, for the moment i want to get my self into shape and use this site to motivate me to Get Fit !.
Arun.